In today’s episode I discuss handling change & transition. August was incredibly hectic for me because I went through many changes and transitions in such a short period of time, and I recognize I’m not alone in that! While new environments and journeys can be exciting, they can also be incredibly overwhelming, and stressful. Two truths can coexist. Today I shared four aspects that have helped me adapt to change and transition, tune in! Website: catvolcy.com Tiktok: catvolcy  Discounts & Resources: https://msha.ke/catherineevolcy/ Instagram: catherineevolcy