Amazing podcast!
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“I came this podcast after following Catherine on her social media. As an early career psychologist, I have been drawn to her content, as she shares important and relatable content and guidance pertaining to self-care and wellness, empowerment, and mental health. This podcast
is a great addition to your daily routine, especially if you’re feeling down or in a funk. Can’t wait for more episodes!”
Nathalie Alexis via Apple Podcasts ·
United States of America ·
08/08/20
More reviews of Unpack With Cat
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“Love the healing your nervous system episode. Peaceful podcast 🤍”
Labambolina via Apple Podcasts ·
United States of America ·
02/07/23
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“Hi Cathy
I decided to listen to your podcasts after I followed you on TikTok and your videos have helped me so much with my anxiety attacks and depression.
I just want to commend you the good work you are doing! Thank you for helping black girls realize that it is okay not to be okay!”
_rae_of_sunshine via Apple Podcasts ·
South Africa ·
09/29/20
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“Cat has helped me in tremendously on learning how to forgive myself and most importantly love myself. Whenever she drops an episode I get so mad excited to listen ♥️”
simplymonise via Apple Podcasts ·
United States of America ·
02/05/22
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