“This podcast has helped me so much to turn down the volume on anxiety and outside chaos. Cat is such a soothing, wise soul who sets such a powerful example for self care and being true to oneself. Everything sheβs taught me about calming my nervous system has been life-changing! When Iβm having a hard time I come back to her voice time and again. Love love love πππ”
Lostintranslatn via Apple Podcasts ·
United States of America ·
10/27/23