This week I have Althea Brown. After moving to the United States from Guyana, Althea started a blog called Metemgee where she shares traditional Guyanese recipes. Due to health reasons, Althea now follows a paleo diet. But you don’t have to follow a paleo diet to enjoy her recipes. In fact, Althea shares both traditional recipes, and Paleo remixes on her website, and in her new book Caribbean Paleo. Some topics discussed and key takeaways in this episode: Best practices that Althea swears by, from SEO strategies to engaging content. Althea's approach to taking (and sometimes ignoring) blogging advice to stay true to her vision while navigating the digital space. Althea also shares tips for aspiring food bloggers on how to find their unique voice, create compelling content, and make an impact in the crowded food blogging landscape.  ALTHEA BROWN The Metemgee Website Althea Brown on Instagram Metemgee on Facebook Buy Althea's book Caribbean Paleo Metemgee YouTube Channel CHEFS WITHOUT RESTAURANTS If you enjoy the show and would like to support it financially, please check out our Sponsorship page (we get a commission when you use our links).   Get the Chefs Without Restaurants Newsletter Chefs Without Restaurants Instagram and Threads Chefs Without Restaurants on TikTok Chefs Without Restaurants on YouTube The Chefs Without Restaurants Private Facebook Group Chris Spear's personal chef business Perfect Little Bites   SPONSOR INFO   United States Personal Chef Association To learn more about membership, advertising, or partnership opportunities, call Angela at 800-995-2138 ext. 705 or email [email protected]. Support the show