FREE CHOICE OPPORTUNITY DOWNLOAD: Feelings Log https://mailchi.mp/mentallystrong/feelingslog In this insightful episode of "Understanding and Conquering Depression," Dr. B shares invaluable guidance for navigating the complexities of depression. Emphasizing the personalized nature of this...

FREE Choice Opportunity Worksheet Download: Evaluate Triggers https://mailchi.mp/fe589fc1af88/hh60s65nqp  Drawing from personal experiences of grief, trauma, and injustice, Dr.B shares compelling insights into how triggers can affect individuals differently. By categorizing triggers based on...

In this profoundly moving episode of "Heartstrings & Healing," Dr. B sits down with Suzanne, a woman navigating the complex waves of grief after the loss of her beloved mother. Set against the backdrop of her mother's final days in an English hospital, Suzanne shares a raw, intimate narrative...