This week, the editor of 4 Color Books, Bryant Terry, describes the long history of veganism in Black communities and his hopes for a healthier food system. Plus, archaeologist Farrell Monaco reveals what the ashes of Pompeii can tell us about Ancient Roman food, Dr. Aaron Carroll weighs in on whether milk and juice are actually healthy beverages for kids, and we learn to make Cranberry and White Chocolate Soda Bread. Get the recipe for Orange-Cranberry Soda Bread with White Chocolate Chunks: https://www.177milkstreet.com/recipes/orange-cranberry-soda-bread-white-chocolate-chunks We want to hear your culinary tips! Share your cooking hacks, secret ingredients or unexpected techniques with us for a chance to hear yourself on Milk Street Radio! Here's how: https://www.177milkstreet.com/radiotips This week's sponsors:  Proven quality sleep is life-changing sleep, which starts with Sleep Number® adjustability. Save up to $800 on Sleep Number 360® smart beds, for a limited time. Plus, special financing. Only at Sleep Number® stores or sleepnumber.com/MILK.  Resources for listeners via All-Clad.com can go to shop our cookware collections at All-Clad.com Special offer code: MILKSTREET10   See acast.com/privacy for privacy and opt-out information.