Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother. She’s the author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids. We get into a bit of her life journey as well as talk about her newest book, You Are Not a Sh*tty Parent. Equal parts helpful and hilarious, this book instructs caregivers in the art of self-compassion, even under the hardest of circumstances...It’s about “How to Practice Self-Compassion and Giving Yourself a Break!!” And what we talk about can work for you whether you are a parent or not - remind yourself you are not a s****y human! Learn more about Carla and get books at https://www.carlanaumburg.com/ Check out my new favorite multi-functional protein blends by Sprout Living made with superfoods, adaptogens and nootropics and no fillers at https://sproutliving.com and use code “claimit20” for 20% off your order. My current favorite is the Mindful Matcha! Shop my products before they are gone at shop.yourjoyologist.com Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads! Please subscribe to the podcast and leave a review! Screenshot it and send it to [email protected] and I will send you a gift from my shop.yourjoyologist.com Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at shop.yourjoyologist.com Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media.