Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of wellness, purpose, and enlightened leadership. He is the author of four books: The Inner Gym, Bliss More, and Knowing Where to Look, including his newest Travel Light: Spiritual Minimalism to Live a More Fulfilled Life.  Last time he was on we talked his life journey - this time we talk about  what led him to giving  ALL of his belongings away and living out of a backpack since 2018 and how that came to shape his idea of Spiritual Minimalism - which btw isn't about how much stuff you have, but an approach to everything in your mind, heart and life.  Find more from Light at https://www.lightwatkins.com/ and listen to his first episode on Claim it at https://www.lightwatkins.com/ Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman Join my 21 day journey The SHAKE UP! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to [email protected] and I will send you a gift from my shop! Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com/subscribe I just added live monthly ZOOM meetups! Order my favorite multi-functional protein blends by Sprout Living made with superfoods, adaptogens and nootropics and no fillers at https://sproutliving.com and use code “claimit20” for 20% off your order. I am obsessed with the Matcha Protein blend and Immunity + Hydration adaptogen powders. Do yourself a favor and stat using Truly Authentic Green Beauty everything from their deodorant, sunscreen, cleanser, serums, and oils are top notch! My skin looks and feels so much better right away with their products! Go to https://blissoma.com/