In this episode I share how I get through those things that suck, aren’t fun - that we don’t want to happen - but are happening.  I hope this supports you, share it with someone who has had a dose of life lately, no matter how big or small.   Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman and make sure to leave a review! You can now get immediate access to my SHAKE UP JOURNEY! Say yes now, and get the 21 audio lessons + 7 Bonus lessons to listen to at your own pace! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to [email protected] and I will send you a gift from my shop! Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com/subscribe I just added live monthly ZOOM meetups! Order my favorite multi-functional protein blends by Sprout Living made with superfoods, adaptogens and nootropics and no fillers at https://sproutliving.com and use code “claimit20” for 20% off your order. I am obsessed with the Matcha Protein blend and Immunity + Hydration adaptogen powders.