Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future.  In this episode, it is worth understanding how to tap into the subconscious mind and control our belief systems for effective parenting.   Helping children make sense of their emotions affecting the mental models determines their attitudes.  Here are the key areas covered in this episode:  For the first seven years of life, a child's brain absorbs subconscious programming that serves as a foundation for creating habits, actions, and behaviors.    There are limiting beliefs that we are consciously and unconsciously instilling in our children.   As parents, how do we track our patterns and find our beliefs' roots to uncover the negative ways we react to our children?   Know how to enforce limits without creating hurt and fear Loved this episode? Please be sure to subscribe and ring the bell for weekly notifications on YouTube.  We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp