104. Why You Binge Eat When You Drink (it makes sense!)
Listen now
Description
Answering the question: Hi, Ry - can you help me? I am a few months into recovery and feel much better around food except when I drink. No matter how great I am doing, everything goes out the window after a few drinks. Why is this? How can I stop this? Links: Work with Ryann Ryann Nicole Merch Follow Ryann On Instagram Free Support Group
More Episodes
In today's episode, we are joined by Jenna Overbaugh, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dives deep into the role anxiety plays in the cycle of binge eating and offers practical strategies to disrupt...
Published 05/15/24
Are you looking for ways to help a friend or family member who is struggling with binge eating? Let's talk about what you can do to help support them!  Want To Work Together? ⬇️ If you're ready to End the Fight with Food and Your Body for Effortless Eating and Mental Peace, check out Ryann’s...
Published 05/07/24