Interested in the zero or low-waste lifestyle? Need some fresh inspiration to jumpstart your journey? In episode 58 of the Cohesive Home Podcast, Melissa chats with Lindsey McCoy, co-founder of Plaine Products, a sustainable, vegan, and non-toxic hair and body line. Lindsey shares her drive to start the company and practical ideas for living sustainably.

In this episode: What is the Montessori method? Simone's story and how she got started with it What inspired Simone to write The Montessori Toddler How parents can incorporate Montessori into their home and parenting The benefits of the Montessori method, and how you can get them at home, even if you don't send your kids to one of the schools Simone's own take on living simply and her new interest in wabi-sabi Where to find Simone: Instagram: @themontessorinotebook Web:...

In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally. A listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I’m not sure how to be purposeful on a daily basis and actually living them. Listen on as we share our top 5 ways to be intentional in your days:  Know your values  Set your non-negotiables  Organize your days  Be willing to say no  Watch your

In this episode: -Whitney's story and how her business has changed over the years -Comparisons on social media and how to not let it affect you -How to keep your New Years Resolutions as well as think differently about them -Innovative ways to shift habits and create new ones -Why it's important to focus on the journey instead of just the end To connect with Whitney, you can find her on Instagram: @whitneyenglish or on the internet at whitneyenglish.com

Has your family ever been in a total funk where life seems out of sync? In Episode 54 of the Cohesive Home Podcast, Kate and Melissa chat about a concept called soul fever, which happens when life gets overwhelming or something stressful happens. They share how to overcome it with kiddos, as adults, and also as a family. This episode is encouraging and practical and will inspire you to simplify and tighten your family bonds.

Ever wish you could sit down with a financial expert and get practical advice? Well, we here you! In Episode 53 of the Cohesive Home Podcast, we invited Jessi Fearon, financial expert from Real Life on a Budget, to share her advice for being intentional with finances in 2019. Read on for more. A big thanks to Warby Parker for sponsoring the Cohesive Home Podcast. Get your stylish and affordable glasses for only $95 delivered straight to your door by heading to warbyparker.com/cohesivehome.

How do you goal set for the New Year? In Episode 52 of the Cohesive Home Podcast, Kate and Melissa give you full access to their goal setting process by talking through 2019 LIVE. The two share their personal, family, and business goals as well as what worked and didn’t work in 2018. This episode is like sitting down with your girlfriends for a fun 2019 planning session; grab your paper and write down your goals too! Thank you to Cohesive Home sponsor Care/of.

Already feeling stressed by the holidays? Need permission to simplify and celebrate in the way that is best for YOUR family? In this episode, Kate and Melissa share the ways they've uncomplicated their holiday celebrations and how to find traditions that feel right for yours. They also share about how to deal with family that doesn't agree with the way you celebrate and how to keep your values in mind when creating new traditions. For new episodes and resources, head to cohesivehome.com for...

For Episode 50 of the Cohesive Home Podcast, we're welcoming Jennifer Pepito: homeschooling mom of 7 and owner of Peaceful Press, a homeschooling curriculum and resource shop to the show. Melissa and Jennifer chat about seasons of life and knowing when it's time to make a change, along with the steps they took to make those changes with a large family. Why she chooses essentialism over minimalism and living intentionally as a family while still creating memories together during the holidays.

Do you know all the ways you can lead a simple life at home? In this episode of the Cohesive Home Podcast, Kate and Melissa share the 4 main ways you can live an intentional and minimal life. The two share about their experiences with capsule wardrobes, zero waste living, clearing their family schedules, and decluttering with plenty of wisdom and tips for your own simple living path!

The Nester is in the (Cohesive) House! Join Kate and Melissa for a chat with Myquillin Smith, better known as the Nester, about how you can create your own Cozy Minimalist Home. You are going to love all of the tips and suggestions she offers.

In this episode: Melissa shares why they stopped homeschooling and how she's processing that decision. Kate talks about her struggles recently and why routine matters. They both chat about ways to overcome struggles and make difficult, but needed decisions. Thanks for listening to Episode 47! Please subscribe at cohesivehome.com and leave us a review on iTunes!

Homeschooling, planners, and fall routines for the win! Kate and Melissa are back fun and informative episode about how they are working the homeschooling in a small space life. Melissa shares about their transition to apartment living and Kate gives the lowdown on homeschooling in her home on wheels. The two also share their planner systems and how they organize their days. Read on for more.   In this episode: -- Melissa shares their homeschooling curriculum and the places they homeschool...

Has homemaking gotten a bad rap? In Episode 45 Melissa and Kate tackle the meaning of the word "homemaker" and update it for today's home creators. They share their own personal experiences with homemaking and their top tips for creating a home of your own, whether you live in a physical home, an apartment, or even a home on wheel; it all counts! Thank you for listening to episode 45 of the Cohesive Home Podcast. Subscribe on our website for updates, announcements, and more!

Melissa and Kate are back from their epic break and jumping back into the podcasting saddle with Episode 44. In this episode the two share what life was really like behind the scenes and why a break from the podcast was a necessity. They dig into the value of rest and share the major life lessons learned from taking a step back. If you've ever wondered if your life has become too hectic, this episode will give you the courage to put yourself and your family first!

In our first interview of 2018 Melissa chats with Grace Druecke of the Bali Market. She shares her inspiration behind her beautifully curated shop and minimalist living journey, as well as tips on how to bring calm and balance into your home. We hope you enjoy this episode!

No matter their age, all kids crave a space to call their own, whether it's a bunk in a shared room with siblings or their own bedroom. In EP 43, Kate and Melissa share their thoughts on creating kids spaces: from decluttering to design and function. If you have little people in your life, you'll enjoy this laidback chat about giving them a space of their own.

Overcoming fears and chasing dreams: in episode 42 of the Cohesive Home Podcast, Melissa and Kate share step-by-step how to face down your fears and make progress toward your family's dream. The two unpack some of the hurdles you might face going after a dream and strategies to make it happen. They also share their own personal experiences with facing down fear and encouragement to help you do the same! Head to cohesivehome.com to subscribe for the latest podcast episodes and news.

DISCLAIMER We talk about SANTA in this episode. Please do not listen with your children if you don't want any childhood dreams crushed. SECOND DISCLAIMER Melissa's mic didn't work in this episode so please ignore the sound quality. In episode 41 of the Cohesive Home podcast, Kate and Melissa chat about how, even with life getting in the way, they are trying to find peace this Christmas season. They talk gifts, Santa, and figuring out how simplicity and Christmas work together for their...

In Episode 40 of the Cohesive Home Podcast, Kate and Melissa revisit one of their favorite topics: food. In this follow-up to episode Episode 9 "Simple Family Food" the two talk about the latest in their personal food journeys, helpful resources, and thoughts for incorporating minimalism into your food philosophy.

In another round of our Interview Series, Kate chats with Jeff and Andre Shinabarger-- social entrepreneurs, community builders, and parents with an inspiring view on life. Listen in as Kate talks with them about their views on the connection between minimalism and generosity, showing your kids the world, and overcoming fears. You will love this thoughtful conversation on living purposefully and with less.

Ever wonder if your life would make a good movie? Or is your life still stuck in the opening credits? In this episode, Kate and Melissa share a unique approach of visualizing your family's life as a story. They share specific steps to implement so that you can move from a mundane life to one full of passion and without regret. 

What would it be like to live with no car? In today’s episode, Melissa interviews Sarah Kopper. She’s the co-host of both the Friendlier and Family Pedals Podcasts, she’s an advocate for car-free family transportation, a writer, and a mother of two. We hope you will be inspired and look at bicylcing as a family totally differently! 

Kate and Melissa are back with another short and sweet Q&YAY! In Q&YAY episode 5, they answer the listener question, "how do you do it all?" The two openly share how the last few months have gone for them individually as Cohesive Home has grown. They also talk about their plans for Cohesive Home over the next several months and how running a business impacts their families. What We're Into Now:   Kate: "The End of Absence: Reclaiming What We've Lost in a World of Constant...