On today's episode, I am joined by Amy Ellis. Amy is a spiritual mentor, guiding womxn who are feeling lost on their spiritual journey to connect with their true authentic selves and discover their soul's purposeer their This interview is a very personal and authentic journey of healing, spiritual connection and the hardships that come along the way. Our conversation covers her journey with being diagnosed with Chronic Fatigue Syndrome/ME a few years ago and what was her recovery journey which led her into a new chapter of her life. Amy shares in a very authentic way how a recent & sudden breakup led her to a breakdown which she now knows it was her “Dark Night of the Soul” that guided her to have a spiritual awakening and explore different healing alternatives. Amy shares what helps her rediscover herself and connect to her intuition, such as Somatic Experiencing, reducing media information, allowing yourself to be in silence. Amy’s advice for someone that is going through a tough time? Take the tiniest little step you can to help you get towards your goal and be kind to yourself. You can find Amy here: https://www.instagram.com/thisisamyellis https://www.amy-ellis.co.uk If you’d like to share your takeaways from this conversation with me, I’d love to hear from you via email on [email protected] or through my website: https://teodorapile.com If you enjoyed this podcast episode, I’d love for you to leave a 5* review or share it with a friend that would also benefit from this conversation. Thank you  for being here and connecting the human dots. With heart, Teo