In this episode, I share a story that illustrates the importance of making connections with new people all the time. I encourage you to take yourself out on a date and see who you end up meeting! I also introduce a website called "Nuuly" where you can rent high quality, trendy clothes! https://www.nuuly.com

In this episode of "Conscious Consumption," I reveal my early journey into the world of trade shows, which began when I was just 16 years old. I delve into practical advice on establishing meaningful connections within the dynamic realm of the fashion industry. Furthermore, I offer a comprehensive recap of my vibrant week in Las Vegas, sharing firsthand accounts of my experiences. If you harbor an interest in becoming a part of the fashion industry, this particular episode holds invaluable...

In this episode, we delve into the intriguing world of consumer behavior and explore the phenomenon of impulse buying. We aim to understand the underlying reasons behind why we often succumb to impulsive purchases and how such behavior can have implications for sustainability and the environment. I examine the psychological factors that drive us towards instant gratification, even when it may not align with our long-term goals or values. I unravel the emotional brain's triumph over the...

This episode of Conscious Consumption gives an overview of what microfibres are and how we release hundreds of thousands of them every single time we do the laundry. When we wash clothes made from synthetic materials like polyester or nylon, the friction, detergent action, and mechanical forces in the washing machine cause these fabrics to shed microfibers. These microfibers then enter the wastewater along with the wash water. Because they are so tiny, conventional wastewater treatment...

In this episode, I had the pleasure of speaking with Sydney Hewitt, a passionate advocate for holistic health and someone who deeply values her connection with nature and community. Together, we delved into a thought-provoking conversation about the evolving landscape of our consumption habits, and we found solace in sharing our personal journeys of growth and self-improvement. Sydney's genuine enthusiasm for living a holistic lifestyle shone through as we explored the various ways in which...

In this captivating episode, I engage in a conversation with Caroline, a French citizen, about the fashion industry in France. Together, we discuss the evolving awareness of sustainability among the French population while also acknowledging the persistent allure and challenges of fast fashion. Caroline sheds light on the phenomenon of long queues outside Shein pop-up stores in France, where people wait for hours to score the latest trends at unbeatable prices, despite the questionable...

In this episode, I touch on past issues with slavery in the textile industry, specifically with cotton cultivation. I also discuss how companies are still exploiting workers to mass produce goods for cheap. It's time for us as consumers to reflect on whether or not we want to support companies who are involved with these labor practices.  Join the conversation on "Conscious Consumption" and be part of the movement to create a more equitable and responsible fashion industry.

In this episode I introduce a new term I came across last week, "pinkwashing". This describes when a brand claims to be LGBTQ+ friendly but doesn't actually do anything to support the community. 

In this episode, I reflect on what I learned throughout my time in Thailand. I share Buddhist teachings I learned from my Thai mom, Goi and discuss how her words impact my daily life. I talk about the phrase "no mud, no lotus" and how I learned we must all suffer to see the beauty of life. I also talk about " The Four Agreements" by Don Miguel Ruiz and how those agreements shape my life. I connect my findings from Buddhism and the four agreements with materialism and my personal standards for...

In this episode, I reflect on what I learned in Thailand. I share Buddhist teachings from my Thai mom, Goi and discuss how her words impact my daily life. I talk about the phrase "no mud, no lotus" and how I learned we must all suffer to see the beauty of life. I also talk about " The Four Agreements" by Don Miguel Ruiz and how those agreements shape my life. I connect my findings from Buddhism and the four agreements with materialism and my personal standards for how I can live my best life. 

In this episode, I talk with a woman from Ireland who is obsessed with Shein. She claims over half her wardrobe is from Shein, and she is a very loyal customer.  Natalie explains how she could shop from brands at higher price points, but they are just as unsustainable and unethical as Shein. We talk about the struggles of finding ethical brands, because most companies participate in greenwashing. This is a light-hearted conversation between two women who have completely different shopping...

In this episode of Conscious Consumption, I talk about social media influencers part in promoting fast fashion brands. I question if they should take responsibility for profiting off promoting companies that use unethical labor and unsustainable materials. I encourage listeners to reflect on who they follow, because it directly influences their purchasing habits. 

In this episode of Conscious Consumption, I interview a new friend, Varena! Varena shares about her travel experiences, and we reflect on how consumption plays a role in her daily life. We discuss how she views shopping in different parts of the world and how she makes decisions on what to buy. "Digital Nomads" live out of their backpacks or suitcases and travel indefinitely, forcing them to embrace a minimalistic lifestyle. 

Episode 4 summarizes the easiest ways for people to make more ethical purchases in regards to their fashion purchases. I highlight the importance of learning more about labor standards and sustainability in textile production, the need to extend the lifespan of our clothes and how to know which brands are and are not "sustainable".  Most importantly,  I reiterate that as a consumer, you have to hold yourself accountable for every purchase you make and realize that if enough people change...

In this episode, I discuss what greenwashing is, why companies do it, how they do it and its impacts on consumers purchasing habits. Brands have been deceiving their customers for far too long, and they are never going to stop. You deserve to know whether or not your purchases are actually sustainable. This episode goes over greenwashing tactics to look out for and reviews fashion brands that exaggerate their environmental efforts. 

In this episode I go in depth about what fast fashion is, why people consume it and what damages it causes. I discuss the hazards related to synthetic textile dyeing and explain why we should care what our clothes are made of. I share information about how apparel's global emissions are expected to double by the end of the decade. 

In the first episode of Conscious Consumption, you'll get to know a little bit about me and why I want to spread awareness about the detrimental toll the fashion industry is taking on our planet. Learn about what inspired me to start this podcast and hear a few of the topics that will be discussed in future episodes.