This week, we're talking about our largest organ, our skin! We welcomed Tamara Linza of Linza's Healin Hands in Indianapolis to share why skin care is important and why we all need to begin a skin care regimen. Give a listen and tell us your thoughts! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your thoughts! We...

This week we're discussing the same topic that's on everyone's mind and lips. The COVID-19 vaccine! It's finally being administered and distributed worldwide. So, what's this mean? What does this mean for us? Tune in to hear our thoughts and send yours as well!  Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your...

We all have to eat to live, right? This week, we're tackling food and how we have the power to heal or hurt with every bite. We also discuss some kitchen remedies for common ailments! Enjoy and be well! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea?...

This week we're discussing financial wellness and literacy again! Serial entrepreneur, Tyrone Allen joined us and y'all!! This shift is packed with information essential to establishing healthy financial habits AND generating wealth for yourself and your family. We were ON again y'all and we discussed underrated ways of making passive income. Talk about our personal financial pitfalls and credit even came up! Enjoy! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and...

This week we're discussing financial wellness and literacy. Serial entrepreneur, Tyrone Allen joined us and y'all!! This shift is packed with information essential to establishing healthy financial habits AND generating wealth for yourself and your family. You'll need to listen to this one twice because, honey, it's just that good! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a...

This week, we squeaked in at the buzzer to discuss breast cancer awareness before the end of October. Join us for a quick, yet effective chat about prevention, diagnosis and a few key elements regarding risk factors. Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This is the final week we are discussing relationships and this is yet ANOTHER interesting viewpoint. Follow along as we discuss astrology and compatibility in a romantic sense but we also touch on the topic of parent child relationships. This is a good one y'all! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your...

This week we're continuing our conversation about healthy relationships and we venture into the realm of relationship with self and healing your inner child. We want to thank Ms. Jessica Gordon, licensed associate marriage and family therapist, provider of RTT (Rapid Transformational Therapy) and hypnotherapy for joining us! She enlightened us on the importance of truly healing childhood trauma, getting in touch with your inner child and inviting the opportunity to re-parent ourselves. Y'all,...

Join us this week as we discuss relationships and elements of a healthy relationship. Grow, learn and enjoy! Resources for this week to determine if you are in a healthy relationship are JoinOneLove.org and LoveIsRespect.org Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we discuss all things mental health and wellness. It's rough out here folks and taking care of our minds is just as important as taking care of our bodies.  September is Suicide Prevention month. If you or anyone you know may be suffering from suicidal ideation, there is help available!  Please call 800-273-8255 & suicidepreventionlifeline.org/help-yourself/youth/ Other mental health resources (Online): TherapyForBlackGirls.com, TherapyForBlackMen.com, beam.community (Black...

Join us as we honor Black breastfeeding by celebrating Black Breastfeeding Week through a conversation about why Black boobs matter!!! Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] to share your thoughts! We can't wait to hear from you!

This week we discuss the necessity of exclusively Black spaces and the beauty birthed therein. We also discussed the words "ally" and racial trauma.  Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] and share your thoughts! We can't wait to hear from you!

Being pregnant is no easy feat! Being pregnant in a pandemic is unthinkable. This week we explore the challenges of being pregnant and birthing during a pandemic. Hit the thumbs up, comment, rate, subscribe and follow us on social! IG and Twitter: @conscious_sedation FB: Conscious Sedation Podcast Have a question or a topic idea? Email us at [email protected] and share your thoughts! We can't wait to hear from you! 

This week, we're discussing COVID-19 and all of the layers a pandemic brings to a nation and more specifically, our community! Don't forget to hit that thumbs up button, comment, rate and subscribe! Have a question or a topic idea? Email us at [email protected] we'd love to hear from you! Follow us on our socials! FB: Conscious Sedation Podcast IG & Twitter: @Conscious_Sedation

We're back like we never left! Ok, ok...so it's been two years but who's counting. We've missed you all and this shift, we'll catch you up on what life has been like in our time away.  Catch us wherever you get your podcasts! Be sure to rate, comment and subscribe! Email us at [email protected] Follow us on FB at Conscious Sedation Podcast Follow us on IG and Twitter @conscious_sedation

It's flu season y'all and that brought up some strong reactions about mandatory flu vaccines for healthcare workers i.e. US! This week, we discuss the vaccine industry, pros and cons. What decisions have you made for yourselves and your families? We want to hear from you! Hit us up at [email protected]! Also visit our social media pages and leave us some...

This week, we ran off on hella tangents BUT, we were still dropping gems! Enjoy our thoughts and personal experiences with what our culture considers to be alternative ways of healing. TALK TO US! Let us know what you think on our show! Here's where you can make that happen! [email protected] https://www.facebook.com/getsedated705 https://www.twitter.com/getsedated705 https://www.instagram.com/conscious_sedation Stay tuned for our giveaway details!

We're kind of back to business this week discussing the plight of mothers after growing, birthing and nurturing an entire human! We'll discuss the "snapback", mommy blues, postpartum depression and postpartum psychosis. Want to tell your story or share your experience? Let it out! Leave us a comment! Don't forget to subscribe, like, rate and share us on your favorite social media platforms! We're on them all! Oh and excuse the sirens, something was on fire...

Maaannn, listen! We had absolutely NO idea what we were getting ourselves into! We invited our second guest to the show to continue our conversation about sex. This shift we got a peek into the man's perspective and how their minds work. We also tried our hand at the #ForTheD challenge! Buckle up, it's about to be a wild ride! **Listener discretion is advised!** WE DO NOT OWN THE RIGHTS TO THE MUSIC! PLEASE DON'T COME FOR US! Send your questions to [email protected]! Follow...