Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn’t just an emotional or mental skill, it’s deeply rooted in your body and connected to the way you respond to emotions and process stress. With this understanding, Phoebe shares 6 somatic inspired tips to help you with your own emotional resilience, each with an example to illustrate how...

Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the realms of moving overseas, family life and the ever-changing journey of motherhood with Rosie Stockley, Fitness Professional & Founder of Mamawell. Rosie is a dynamo in women’s fitness and brings an energetic and enlightening conversation to the table, sharing her expertise on how to nurture your wellbeing ‘Mama style’. Understanding the importance of as a mother herself, Rosie empowers Mum’s...

In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Natalie Broberg, a highly qualified face yoga instructor and founder of the wildly successful platform FIT-FACES. After juggling motherhood with a stressful business and a subsequent nervous breakdown, Natalie decided to rewrite her story and become the most sought after natural beauty coach. She now helps women avoid and naturally correct stress related ageing to the face, body and mind, so that they not only look...

Join Phoebe Greenacre in this enlightening episode of Consciously Alive, where she delves into the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. Understanding the importance of vulnerability and transparency, Clare and Phoebe share a very open conversation about pregnancy, childbirth and pelvic floor health, topics in which many people would deem as ‘taboo’. This episode is for anyone who is trying to conceive,...

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO >  In today’s episode, we’re exploring the fascinating intersection of AI, human design, and business with Andi Eaton Alleman, whose journey from a high-powered corporate executive in the beauty industry with Aveda to a pioneering online entrepreneur is nothing short of inspiring. Andi brings a distinctive mix of creativity and entrepreneurial spirit that not only sets her apart but also draws clients to her with an almost magnetic pull. Join us as...

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound spiritual awakening and instant inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection...

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7 different countries. Mariel shares the compelling story of how she entered the corporate world and entertainment industry, representing models at FORD, and then made the decision to leave her career of 11 years for a life of fulfilment,...

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO > In today's episode of Consciously Alive, host Phoebe Greenacre converses with the multifaceted Isa-Welly, exploring her transformative odyssey from African roots to Parisian stages, and from dazzling dance tours with Kylie Minogue to a rejuvenating pivot into nutritional therapy and wellness coaching. This episode delves into the symbiosis of health, nutrition, and the art of mindful living, all through the lens of a mother and entrepreneur who...

I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides...

My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic, unashamed power & expression. We dive into some very taboo topics which a lot of people find uncomfortable to talk about, so I hope you can listen with an open mind, heart and yoni. Highlights from this episode include:  How sexual expression is key to living an unapologetic...

Today’s guest, Stephanie Howard is a former city lawyer turned yoga teacher. Mum of 4, residing in France is now a studio owner and the founder of Luul retreats that operate throughout Europe for women who want to press pause on their busy routines and prioritize themselves. We chat about how Stephanie’s business evolved, motherhood, and how to create a life full of success and happiness. Highlights from this episode include:  How to transition into a job that brings you joyHow to design a...

This week I am diving into conversation with Annie Clarke, a UK based yoga teacher and founder of online studio, The Practice. Annie provides so much great advice and wisdom as she shares how to create a dream  life of freedom for yourself and your family. Highlights from this episode include:  How to change the trajectory of your lifeHow to live life outside the box of society’s normsHow to stay curious on your journey of self-discoveryWhy finding what lights you up is a continuous...

It’s my pleasure to welcome Zoe Maia, founder of the online Pilates studio, Maia Well Co. Zoe has created a freedom based lifestyle with a mixture of online studios, mentoring, and the most amazing retreats that have been featured in British Vogue. Highlights from this episode include:  How to notice when you’re out of alignment in your job.How to take the steps to quit your 9-5 jobHow to build your dream lifeThe opportunity of starting a business in a post-Covid worldHow to create a...

I’m very excited about this episode because today I’m interviewing one of my sisters. Aimee is a holistic health coach, natural foods expert, and women's empowerment coach. If you follow Aimee on Instagram, you will also know her as a burning man lover, nature naked dancer, and world explorer. Highlights from this episode include:  Reasons why you may desire to live overseas.The daily dance of balancing your energy.Learning to listen to your deepest desires. How to stop trying to fit in and...

Today’s guest is Ayesha Durrani, an astrologer and business oracle, serving New Earth leaders to create overflowing prosperity with their soul gifts. Ayesha shares her story and how she discovered this pathway and how to live (and do business) in alignment with our energetic blueprint. This is an insightful episode touching on all things business and astrology, enjoy! Highlights from this episode include:  Why Astrology is the instruction manual of your highest potential.How astrology is...

Jen’s story is going to blow your mind. Jen Mann is a certified mind-body practitioner with clinical training and has worked across the health and wellness industry for over ten years. I cannot wait to share her story with you. It's super inspiring to hear about how she healed herself through chronic illnesses and how she helps others through the international company she co-founded, CFS School. Highlights from this episode include:  How to deal with perfectionism and high-achieving...

Get ready to understand the power of your period because today on the podcast we have the wonderful Giulietta Durante (who has quite rightly earned the title of the ‘Hormone Whisperer’). I worked with Giulietta when I lived in London on my gut health, hormones, diet, and nutrition, so I can vouch for her magic and expertise! She is your go to girl for all things hormones, women’s health, and nourishing your cycle, and I can’t wait to get into this conversation! Highlights from this episode...

Today we chat with  Lizzie Mulherin, a published travel author, internationally-experienced journalist, content creator and founder of Write On Brand. We dive into her journey of becoming a Soulpreneur and Lizzie takes us on a trip down memory lane as she shares her travels and adventures living abroad and juggling side hustling. Highlights from this episode include:  Listening to the call to move abroadHow to listen to your body when it’s telling you to quit your jobWhen you have the call to...

Amy is the epitome of a free spirit, travelling round the world in her van; chasing Summer in the Northern Hemisphere and Winter in the Southern Hemisphere. I’m super excited for you to listen to her story and hopefully be inspired to take the leap and live life outside of the box.  Highlights from this episode include:  Life as a freelancerDesigning a balanced life which makes you feel aliveThe misconceptions and downsides of being a digital nomadTips on how to find your tribe when moving to...

I’m so excited to welcome Helen Jacobs to the podcast today. Helen is an author, psychic, podcaster and spiritual mentor who is passionate about helping women live more intuitively and on-purpose. Following the launch of her third book ‘Follow Your Heart’, we dive into why she became an author and how she transitioned from publicist  to entrepreneurial psychic to help women connect to their true path and purpose.   Highlights from this episode include:  The journey to becoming an author...

Today’s conversation is totally juicy! I chat with Phoebe Kuhn - who is an entrepreneurial force to be reckoned with. A curious soul, a citizen of the world, a dreamer, a doer, an explorer, a change maker.  Phoebe is the founder + CEO of The Content Emporium Brand who has served over 1,000+ students across the world and generated over USD$2,000,000 since its inception in January 2020. Highlights from this episode include:  Why the need for significance and validation can inhibit your ability...

APPLY FOR THE CONSCIOUSLY ALIVE CEO BIZ PROGRAM >  Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.   Highlights from this episode include: Owning a franchise vs. starting a business from scratch The pros and cons of owning a physical business or an online...

Today on the podcast we have the beautiful Danielle Wills. Danielle is a yoga teacher, digital creator, voice artist and wellness coach. Part-time Londoner, part-time nomad - she shares her life through wellness programs, online coaching, and personal blogging.   Highlights from this episode include:  Danielle’s story of growing up in a counter culture environment How Danielle went against the grain of her family’s religious community Advice on what to do when you’re facing the unknown...