“Can’t thank you enough Todd. Feeling better, improving mood and energy. Very encouraging and motivating podcast. Brilliant for the beginner.
Helping my depression too!”
carols50 via Apple Podcasts ·
Australia ·
05/05/18
“I was never a runner. I have been overweight since I was a teenager and never thought I would ever be a runner. Then for my new year's resolution I decided that this year I was going to run my first 5k. I was unsure about how I was going to do it until I found this program while searching the...”Read full review »
hlabar98 via Apple Podcasts ·
United States of America ·
02/01/10
“Really great training tool. I've gone from complete beginner to running 8 min intervals! The intervals and walking sections really help to build stamina up slowly. I found it a huge help to have someone telling me how much time I had left until the end of each running interval. Much easier...”Read full review »
Chickpea3 via Apple Podcasts ·
Great Britain ·
05/31/10
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