“We started in December before the Holidays and got side tracked. Restarted at the end of February and now we are at the end! I was suppose to run 40 minutes without stopping instead I ran 46 minutes straight without stopping yesterday. There is no way I could have achieved this without this...”Read full review »
PastorJack via Apple Podcasts ·
United States of America ·
04/13/10
“If you want to start running for the new year or any time, this is the podcast to ensure your success. I started this after an injury in an effort to avoid reinjury. This podcast takes you from a walk-run to a run-walk and eventually to 30 minutes of running. Also has nice supplemental podcasts....”Read full review »
suzieq3535 via Apple Podcasts ·
United States of America ·
11/29/09
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