Welcome back to Courage and Spice!  As 2023 continues, today I'm sharing with you a compassionate and deceptively simple self-reflection process that has gotten me through uncertain times recently. Listen in for these two questions that you can use to support yourself when the future doesn’t seem so clear.   QUOTES “Adulting has real periods of strain. And often there is no neat solution… we have to keep going. There's no destination. I'm unlikely to get to a time where there aren't pressures or some kind of constraint. I need to figure out a way to support myself in this.” “When the world or our lives feel really complex and uncertain and big, it's almost like we need to meet that with a big solution. But actually, I found that the simpler the solution, the more likely we are to do it.”