Welcome back to the CRM Podcast - a Podcast that highlights the mental struggles athletes face in the professional arena. The first episode done on video and the first of 2022. The relentless pressure of professional Rugby as an 18 year old was something that Los struggled with early on and it...

A few months ago I sat down with my brother Ryan 'Stag' O'Connor and had the privilege of being a guest on The Stag Roar Podcast. Stag and I played footy together at Hautapu Rugby Club in Cambridge and he's helped me get things up and running with my podcast. If you don't know him he's a proper...

Hey guys - I had the privilege of having a korero with the brother Jordan from Code With Kingi Podcast. We talk all things about my childhood and how I grew up shaping me to have the values that make me, me and a big emphasis on my journey at King's College from a small rural town in South...