Tina Collins is a menopausal mom in her 50s on a muscle-building mission! AT age 40. at the onset of menopause, she discovered a love for strength training, healthy eating, and the amazing physical and mental benefits that she's gained in 4 years through consistency.  She says " I'm not an expert in anything but myself, but I love to talk about and share all the things that have been effective for me on this journey and hope to inspire women my age." Link to Creatine Graphic: https://l.facebook.com/l.php?u=https%3A%2F%2Fphysiqonomics.com%2Fcreatine-illustrated%2F%3Ffbclid%3DIwAR1-rAd3nwgBf70a4gdVgYASeP8WngJsma6CQvBsDyQsTBuEQzdiBVo0VPc&h=AT0v3kPo4eCD1aZvK4ClfmybOXCrG5a2y991Z1obnEkEtv-o-INbqplAry-LkXlnXRwFrlU-6yMT7hv56dSxnnArLh8AROkf_aMbWRm3qcLsx3I-Kgob81S1BogjX2yphg&__tn__=-UK*F Gabrielle Lyon Podcast https://drgabriellelyon.com/podcast/