A weekly show that will push, motivate and give you the ass kicking you need to get your health, body and out-look on life on the right path. This show is for those who are fed up with excuses and are ready to take control of their life, who are ready to live a life that is filled with health, positivity, fun and happiness. This is not the place for drama, BS, or excuses. We will cover everything from nutrition to fitness, meditation to communication, productivity to mindset and everything in between.
Traditional Chinese Medicine with Brodie Welch
Everything is energy in TCM, Yin and Yang, Chi. The whole body is connected. Today, Brodie shares how we can keep our digestive fire strong and improve our health overall with TCM.
Listen to Episode 84
What was discussed in this episode
*...
Published 10/04/16
Cut the Crap Tip of the Week
Power of Walking
Every Thursday you will get one easy actionable tip that you can start implementing today to help you on your journey to better health.
Why is walking so power for your health? This week I share the many benefits walking has to offer and how to...
Published 09/29/16