Climbing Mountains and Orbiting Planets: Reframing Your Mentality around Season Planning
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Description
The paradigm of climbing an endless mountain paints the picture of an athletic journey that at points will be fraught with endless comparisons to other athletes, and devastating setbacks with illness or injury. What if training and racing is more of an orbital journey? Your goal is one point of the orbit. At halfway, you can see your goal on the horizon.  For the full journey, listen or read the transcript in the show description on https://www.fasttalklabs.com/category/cycling-in-alignment/. 
More Episodes
Hello, space-monkeys! This is a PSA! Going forward you will now be able to find new episodes of Cycling in Alignment with me and all of my illustrious guests on a new channel. I would be eternally grateful for you to take an extra moment in your day to re-subscribe to the new Cycling in Alignment...
Published 05/06/21
Published 05/06/21
Colby and Jeff reminisce about the glories of racing days in the past. With over 30 years in the sport himself, Jeff's knowledge and deep understanding of training and racing is layered in this comprehensive conversation. Knowing your numbers, and the numbers you want, speed, heart rate, power,...
Published 04/27/21