Is Tracking Your Nutrition Really a Must?
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#180 - I'm answering your questions submitted via Instagram!
- What is your bedtime routine?
- How long does it take to lose 50 lbs?
- Is tracking the only way to see results?
- How did you create these workouts?
- Do you ever take a week off to recover?
- Is doing the same exercises bad for you?
- Supplements?
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, click the link below to apply for 1-1 coaching!
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#193 - When Mike first joined the Forging Elite Fathers program, he was struggling to say the least... well after we built out his custom plan, he got to work, and 40 lbs later, the results speak for themselves! Hear exactly how Mike did it!!
If you're ready to ditch the dad bod, let me and my...
Published 03/26/24
Published 03/26/24
#192 - The most important investment you can make is in yourself...
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs...
Published 02/29/24
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