#186 - Vince Del Monte is the OG of online fitness, and one of the first social media "Fitfluencers" before social media was really even a thing. He's built multiple fitness programs for skinny guys who want to build muscle, and he's since gone on to become a mentor to other fitness professionals who want to grow their own online fitness businesses. In this episode, Vince shares how he's chosen to live a "chemical-free" life after realizing that substances like alcohol, sugar, TRT, and even caffeine were keeping him from becoming the best version of himself, and he shares the exact blueprint you can follow to become the best version of yourself. You're not going to want to miss this one! Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining If you're ready to ditch the dad bod, let me and my team create a custom roadmap for you! Just click the link below to lose your first 20 lbs guaranteed! Click Here to Apply for 1-1 Coaching! Or shoot me an email at [email protected] or a DM on Instagram