“I have had a lot of counselors joke around and say they know the skills of DBT. Or how to cope with stress through CBT. All they do is laugh and laugh and they have no idea what to do when it gets to the part where they please have to tell me what skill. They never get to the point and talk in circles. This is what I hear from this podcast. It hurts. I’m very frustrated by this. Sometimes you really need to take some thing seriously you can joke a little but when it comes to joking so much where you start to forget what you’re saying, for example the latest episode about depression and DBT, it’s very frustrating.”
Blindy630 via Apple Podcasts ·
United States of America ·
06/12/22