Dear Abbey, why is it so hard to let yourself feel joy - Listen -

Dear Abbey, why is it so hard to let yourself feel joy

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Today we dive into why its so hard to let yourself be happy or be held in positive emotions during a mental illness such as OCD or after a shocking life event. We also dive into flirting internationally and how to end things via insta if needed hahaha This episode is sponsored by NOCD, visit treatmyocd.com today to set up an apt with a therapist or advocate and start your recovery journey!!

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