In this podcast episode,Andrew Mellen invites you to join him on an inspiring journey with Dr. John McDougall, a renowned nutrition expert and author. Dr. McDougall unveils the hidden truths behind the dairy industry and exposes the profit-driven motives that shape dietary recommendations. You'll learn about the incredible benefits of adopting a starch-based diet, emphasizing the importance of simplicity, and the natural inclination of humans towards consuming starches rather than dairy....

In this podcast episode,Andrew Mellen speaks with Georgie Collinson, an expert at addressing anxiety and author of the newly released book, The Anxiety Reset Method. As a hypnotherapist, anxiety mindfulness coach, naturopath, and nutritionist, Georgie is committed to helping people step out of anxiety and fear so they can thrive with confidence and pursue their heart's desires. In the conversation, Andrew and Georgie discuss the importance of having a regular morning routine that includes...

In this podcast episode, host Andrew Mellen invites us to explore the clutter warrior's relationship with organization. He welcomes Mike Michalowicz, a serial entrepreneur and author, to share his insights and experiences in staying productive and focused amidst the chaos of ideas and distractions. Mike candidly talks about his struggles with shiny object syndrome and how he overcomes it by following a structured day that keeps him on track and motivated. Andrew and Mike also delve into...

In this episode, Andrew Mellen sits down with personal growth pioneer and author Jennifer Louden to discuss the power of organization and letting go of expectations. Jennifer shares how her desire for tidiness can sometimes conflict with her creative self, while Andrew provides insight on finding a balance.  Key Takeaways: Jennifer Louden developed her organizational skills to deal with anxiety.Clutter in our homes can result from deferred decision-making.Letting go of expectations and...

Goal Mastery 101: Adam Gilman's Strategy for Crushing Your ObjectiveIn this podcast episode, Andrew Melen interviews Adam Gilman, a successful entrepreneur and investor who shares his method for goal setting, which involves breaking down goals into mind, body, spirit, and business pillars, and setting annual goals. They also discuss the importance of being hyper-organized to manage daily tasks and the Lift Six method for holding themselves accountable for six priorities that align with the...

In this podcast episode, host Andrew interviews Peggy McColl, a bestselling author, on organization and productivity. But the conversation goes beyond that, as they discuss finding opportunities in every situation, having a goal you love, and breaking old patterns with discipline and commitment. They also share a personal story of how a layoff led to a career-changing opportunity. Tune in to learn about the power of mindset and self-belief in achieving success.

In this episode, Andrew interviews Andrea Syrtash, a relationship expert and founder of Pregnantish. They discuss the connection between relationships, organization, and clutter, and how clutter can be intrusive and take away from meaningful relationships. Andrea shares how her productivity and intimacy increase in clear spaces. They also talk about breaking patterns in relationships and suggest going to Pregnantish for support and making a list of positive things to bring to a relationship....

In this episode, Andrew and Sharon Vinderine discuss work-life balance, the impact of organization, and simplifying our lives. They share personal experiences and highlight the importance of separating work and home life, particularly for entrepreneurs. The conversation also touches on how organization is crucial for PTPA, an organization that provides products and services for parents. They conclude by emphasizing the value of purging unnecessary possessions, waiting before making purchases,...

In this episode, Andrew Mellen, the Most Organized Man in America, stresses the significance of mindset when it comes to decluttering and simplifying life. He advocates changing one's thoughts, emotions, and behavior towards material possessions to achieve lasting results. With 27 years of experience and over half a million people helped, Andrew's approach is accessible to anyone who desires change, but it requires effort. He also mentions the upcoming Destress Your Mess Challenge and how his...

In this episode of the podcast, Andrew Mellen is joined by time management coach Anna Dearmon Kornick, who shares her personal journey to becoming a coach and gives a preview of her upcoming book on time management essentials. The conversation then turns to the importance of reframing mistakes and fostering an experimental mindset, with Andrew sharing his own experiences and offering advice for parents and educators. The episode also highlights the significance of taking personality...

In this episode, we discuss the idea of uncertainty when it comes to decluttering and organizing. While we can be certain of the placement of our items, the world beyond our control is unpredictable. We often struggle with unexpected events and perceive them as anomalies, but they are a part of life. Therefore, we need to learn how to be okay with them.

In this episode, we discussed the importance of clarifying the difference between tasks and projects, and how viewing recurring tasks as projects can create clutter and leave tasks unfinished. We used the example of folding laundry to highlight the importance of completing each task in its entirety. Additionally, we explained how some tasks have multiple steps and should be broken down into smaller tasks, using the example of reupholstering chairs to demonstrate how a project can be chunked...

How To Quit Resenting Yourself Welcome to the Declutter Your Life podcast. If you’re feeling overwhelmed, frustrated, and sick and tired of the clutter in your life, and you want to do something about it, this is the show for you. Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He shows you how to stop clutter from robbing you of your precious time, freedom, and joy. Forgiveness… It’s something each of us needs...

Regrets… We all have them. And because of this, we often fear the prospect of future regret. The fear of regret can cause us trouble. It can keep us holding onto stuff we may never need, and will likely never use, “just in case”. Fear of regret can keep us stuck. It can prevent positive forward motion. So how do we overcome it? Click here now to hear what Andrew has to say.

We’ve all done it… We’ve bought things and then regretted our decision later. Maybe we bought on impulse. Maybe we bought it just to get an annoying salesperson off our back. Maybe it “seemed like a good idea at the time”. But anyway, what’s done is done. You’ve made a purchase you wish you hadn’t made. Now what? You’ve got two choices. One will lead to continued frustration and regret. Not to mention more clutter. The other will help you quickly forgive yourself and get on with...

Andrew Mellen, the most organized man in America, gives you simple, practical advice on how to organize your world. He shows you how to stop clutter from robbing you of your precious time, freedom, and joy. Perhaps, like Andrew, you find it fascinating and inspirational to learn more about the daily routines of successful people and their relationship to stuff. If that’s true, you’ll love listening in on his conversation with Carson Finkle, a successful entrepreneur and ecommerce...

There’s no way to sugar coat this bitter pill, so here’s the harsh reality… No one makes you do anything. No one makes you feel anything. The responsibility for your behavior, for how you act, is under your control. Here's some good news… Even if it hurts a bit at first to read these words, developing this mindset leads you to freedom and empowerment. So what does this have to do with clutter? As you’ll discover when you listen to today’s episode of the Declutter Your Life...

Do you want your people to work hard? To be proactive? Do you want them to be self-driven, to not just meet, but exceed your expectations? Then there is something you must do. So what is it? Andrew tells you in this episode. As you listen, you’ll discover ·      How to “lovingly confront” someone who isn’t doing their fair share ·      What to do, if possible, with someone who refuse to “carry their share of the load”, and why to do it ·      When a person you lead steadfastly...

In today’s episode, Andrew brings up a topic that may strike a nerve and cause you to react in a way that’s not pleasant. It may even make you feel a little threatened. And that’s OK. As you look around at your stuff, maybe you say “I love all of it!” But consider this: If everything is precious, nothing is precious. Even if you love it all, chances are you still have this nagging feeling that you have too much stuff and clutter that needs to go away. So how do you decide what...

In today’s episode, Andrew talks about protecting your mindset. Now, you may be wondering “Why would he talk mindset on a show about decluttering? What do mindset and clutter have to do with each other?” The answer is… A lot! To a large degree, our outer world reflects our inner world. If your inner world, your mind, is chaotic and cluttered, doesn’t it make sense that your outer world will be too? There’s a simple, practical, overlooked step that helps declutter your mind and...

If you are flipping through magazines, if you are watching television shows, if you are on Youtube, searching through videos.. If you're just looking for that dopamine hit that comes from looking at other people's how other people live and what they're doing and their pantries or their closets, fantasizing about your own pantry or your own closet, but never moving forward to manifest your own closet or your own family, it's time to set yourself free from hostage!

Clutter and unhealthy eating habits… Have you ever thought about the relationship between them? They tend to go together. And they can affect every area of our lives. Clutter and unhealthy eating both go way beyond the physical. They have mental, emotional, even spiritual dimensions to them. Clutter warriors, if this idea intrigues you, you’ll love today’s episode of the Declutter Your Life podcast. Andrew’s special guest is Chef AJ, a chef, culinary instructor, professional...

Organization and frugality…  They go hand in hand. There’s a lot of overlap and synergy between being organized and being frugal.  That’s one reason Andrew is so excited about this episode of the Declutter Your Life podcast. His guests today are Jill and Jen from Frugal Friends.   Individually they’re awesome. Together, they are a crazy powerhouse!  As you listen to their conversation with Andrew, you’ll discover • How even a small house can feel overwhelming • What Jill and Jen are...

Organization and productivity… They go hand in hand. Think about it… To be productive, you have to be organized. In today’s episode, to help you better understand your relationship to organization and productivity, Andrew welcomes Amber De La Garza. Amber is a productivity expert. She specializes in coaching and training for small business owners on how to implement the systems, processes and mindset that help them run their businesses more productively. And as an entrepreneur...