Episode 139- intermittent fasting
Alex is my go-to guy! Whenever I want accurate and intelligent information on health and fitness, he is the first source I consider. His guests and his personal research on topics are always so helpful. I feel blessed to know him personally!
jan af via Apple Podcasts · United States of America · 11/16/20
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When my son was born I struggled with being the perfect role model. This podcast gave me to tools to become the dad that would make myself proud and live up to the super hero persona my son sees me as. Thanks Alex!
RJ Winslett via Apple Podcasts · United States of America · 02/08/20
Alex is undoubtedly the wisdom and encouragement behind my success in my personal fitness. You’ll be hard pressed to find someone that is more encouraging, knowledgeable, and patient in his process. His research, knowledge and understanding of the body (both male and female) and fitness make him...Read full review »
bergcourtney via Apple Podcasts · United States of America · 07/16/20
The podcasts Alex creates are just so valuable to me. They are well rounded hitting on fitness, nutrition and health maintenance in a simple, concise yet entertaining format. If you’re looking for the real deal, check it out. You’ll be a believer too!
Journeyman.tn via Apple Podcasts · United States of America · 07/20/20
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