Reviews
☆
☆
☆
☆
☆
“Alex presents information in a thorough way and helps people. I highly recommend this podcast for anyone looking to get in shape!”
mattvj5 via Apple Podcasts ·
United States of America ·
02/18/22
☆
☆
☆
☆
☆
“I’ve listened to most of the Defining Dad Bod series (often while completing my sets at the gym). Alex provides research-backed advice coupled with his plethora of experience coaching. Very solid!”
Travis 356 via Apple Podcasts ·
United States of America ·
11/04/21
“Alex VanHouten genuinely cares for not only his friends/ family, but anyone he can impact in the positive way! He shares his own struggles, and accomplishments in what he’s overcome, and has other amazing people join the show for intuitive interviews!”
JessieMae407 via Apple Podcasts ·
United States of America ·
10/13/21
☆
☆
☆
☆
☆
“Alex is amazing! He is passionate about you and your health, fitness, and growth! Hands down the best in the business!”
jpatrom via Apple Podcasts ·
United States of America ·
09/22/21
“I recently found Alex from listening to a podcast that he and Larry from Dad Edge Podcast did. I loved hearing Alex’s story and how he got stronger and healthier through some health challenges. Alex is very knowledgeable and a great resource for all things Heath and fitness! I love that He is...”Read full review »
Tredo85 via Apple Podcasts ·
United States of America ·
08/12/21
“Seriously, Alex has such a great format for his episodes. I leave each episode feeling inspired to be a better version of myself. Plus, you’ll learn a ton about health, fitness, and everything in-between. He finds a way to make it practical, fun and entertaining to listen to. I love science, and...”Read full review »
Brian Bisher via Apple Podcasts ·
United States of America ·
06/27/21
☆
☆
☆
☆
☆
“This is one of my favorite go to Podcast to get the latest information about health and fitness from a wide range of topics! Alex does such a great job of breaking down complicated subjects into very simple takeaways that help both me and my clients.”
Ruffdog113 via Apple Podcasts ·
United States of America ·
11/18/20
☆
☆
☆
☆
☆
“Alex is my go-to guy! Whenever I want accurate and intelligent information on health and fitness, he is the first source I consider. His guests and his personal research on topics are always so helpful. I feel blessed to know him personally!”
jan af via Apple Podcasts ·
United States of America ·
11/16/20
☆
☆
☆
☆
☆
“Alex’s origin story is an inspiring one where life pushed him into his calling of supporting the world in one of the most valuable wealth’s we can embody. The wealth of health. He is a genuine, compassionate, wise, straight shooter who will walk along side you and sharpen your physical and mental...”Read full review »
Jeffgt9 via Apple Podcasts ·
United States of America ·
09/15/20
☆
☆
☆
☆
☆
“I absolutely love listening to Coach Alex. He takes fitness, nutrition, and overall health to a whole new level! The knowledge he shares on how the human body works is incredible, and broken down so listeners can actually understand it and use it in their own lives! He covers so many great...”Read full review »
Tracy.F via Apple Podcasts ·
United States of America ·
08/20/20
☆
☆
☆
☆
☆
“Alex is great! Knowledgable and fun to listen to : ) Especially when Gabriel is on with him”
FitFabNut via Apple Podcasts ·
United States of America ·
08/04/20
☆
☆
☆
☆
☆
“Awesome podcast giving some practical wisdom! Keep it up!”
Dblohsevn via Apple Podcasts ·
United States of America ·
07/20/20
☆
☆
☆
☆
☆
“The podcasts Alex creates are just so valuable to me. They are well rounded hitting on fitness, nutrition and health maintenance in a simple, concise yet entertaining format. If you’re looking for the real deal, check it out. You’ll be a believer too!”
Journeyman.tn via Apple Podcasts ·
United States of America ·
07/20/20
☆
☆
☆
☆
☆
“I found Alex based on his information around plummeting testosterone in new fathers. How we, over time it has become more than that. This is one of just a handful of fitness podcasts that I have managed to find value in and build a new lifestyle around. Keep up the great work!”
Clayeth via Apple Podcasts ·
United States of America ·
07/17/20
☆
☆
☆
☆
☆
“Alex is undoubtedly the wisdom and encouragement behind my success in my personal fitness. You’ll be hard pressed to find someone that is more encouraging, knowledgeable, and patient in his process. His research, knowledge and understanding of the body (both male and female) and fitness make him...”Read full review »
bergcourtney via Apple Podcasts ·
United States of America ·
07/16/20
“It is apparent that Alex is an above and beyond thinker. Every show gives me new ideas to chew on and a more dimensional perspective on my own fitness.”
the.mckee via Apple Podcasts ·
United States of America ·
05/12/20
“This is an excellent podcast. Alex has a wealth of knowledge in the fitness industry and makes sure that during his interview/program you clearly understand the topic of discussion. He can go down to the scientific “micro level” but still delivers it in away you can completely understand. It’s...”Read full review »
Fit chick in Virginia via Apple Podcasts ·
United States of America ·
05/11/20
☆
☆
☆
☆
☆
“Alex is an amazing host and facilitator....this is a podcast that is flying under the radar on social media, but it will continue inspiring men and women to live their best lives and provide valuable information to help inspire improved health and wellness strategies for us all”
CHT Wellness via Apple Podcasts ·
United States of America ·
05/10/20
☆
☆
☆
☆
☆
“Alex is great. Transparent and always honest with the information provided. With so many options in health & fitness this podcast needs to be at the top.”
WBA53 via Apple Podcasts ·
United States of America ·
04/27/20
☆
☆
☆
☆
☆
“I’ve known Alex for a while. He’s a great man, father, personal trainer, life coach, and podcaster.
His approach to health, wellness, and fitness is top notch!”
nick_@nite via Apple Podcasts ·
United States of America ·
04/24/20
☆
☆
☆
☆
☆
“Alex has so much great information to share. I’m in my car a lot, so I have almost listened to every episode. I always learn something new and get inspire to keep working toward my fitness goals. LOVE THIS PODCAST!”
Socshay via Apple Podcasts ·
United States of America ·
02/18/20
☆
☆
☆
☆
☆
“There are a lot of fitness and nutrition resources available, but it’s quickly apparent that Alex is the real deal. The information is sound, researched, and actionable. Subscribe to this podcast if you want to upgrade your all around wellbeing through sustainable action.”
benesteban via Apple Podcasts ·
United States of America ·
02/12/20
☆
☆
☆
☆
☆
“Alex has a lot to offer. Not a fan of gimmicky crash diets or fad supplements, Alex consistently and concisely lays down well reasoned and proven strategies for improving your fitness all while being engaging to listen to. This is a great podcast for anyone who wants to take better care of their...”Read full review »
Jerrad76 via Apple Podcasts ·
United States of America ·
02/10/20
☆
☆
☆
☆
☆
“This show is a combination of technical and approachable. Alex takes his love for the science and turns it into something the every day person can understand and implement.
Add to it that he’s a class of man and dad that I aspire to be myself, and this has quickly become one of my favorite (and...”Read full review »
Nick3610 via Apple Podcasts ·
United States of America ·
02/10/20
☆
☆
☆
☆
☆
“If you want real insight for your purposeful approach to getting fit, listen. Alex will educate and motivate you, guiding you in science-based, body/mind/spirit health. Aside from listening to his podcast, I’ve called on Alex for personal help in my own fitness program.
Quit following...”Read full review »
Goodnewsdoc via Apple Podcasts ·
United States of America ·
02/09/20
☆
☆
☆
☆
☆
“I have listened to a lot of different podcasts talking about nutrition and fitness, the good, bad and ugly. I try to take knowledge from all of them. Some are complete garbage! The podcast that Alex puts out is the most comprehensive information I have found out of all of them. Pure facts, not...”Read full review »
jhartzelljr via Apple Podcasts ·
United States of America ·
02/09/20
☆
☆
☆
☆
☆
“This podcast definitely adds a great perspective on my own health and the health of my family. Alex makes it easy to take in the details of things that are often hard to understand around health and fitness. As a busy professional, I greatly appreciate the easily consumable and ACTIONABLE info!”
jrockapp via Apple Podcasts ·
United States of America ·
02/09/20
☆
☆
☆
☆
☆
“My favorite podcast! Inspiring and educational. Highly recommend it!
-Russ”
arcticsp via Apple Podcasts ·
United States of America ·
02/09/20
☆
☆
☆
☆
☆
“Alex is a rare, genuine gem in not only the health and fitness world , he’s a man on a quest to affect positive change and growth inn all his interactions!
His open minded curious approach to life and fitness are highly inspirational and he always brings new insights to any conversation!”
dev chef via Apple Podcasts ·
Canada ·
02/08/20
☆
☆
☆
☆
☆
“When my son was born I struggled with being the perfect role model. This podcast gave me to tools to become the dad that would make myself proud and live up to the super hero persona my son sees me as. Thanks Alex!”
RJ Winslett via Apple Podcasts ·
United States of America ·
02/08/20
☆
☆
☆
☆
☆
“I love the diversity of the topics and how applicable they are to both men & women. If you’re lost In the world of health and fitness, this podcast will be perfect for you. Practical, day to day information that will help you make a big change!”
CEV788 via Apple Podcasts ·
United States of America ·
02/08/20
☆
☆
☆
☆
☆
“Coach Al is great - always encouraging and provides fantastic, relevant content.”
dshailey via Apple Podcasts ·
United States of America ·
02/07/20
☆
☆
☆
☆
☆
“Alex is not just know how to coach his clients exercises. His coach from different areas of health and fitness need. He coaches metabolic flexibility, metabolic efficiency. Help you increase your metabolism burns calories and getting stronger, and help your nutrition, He will help you build a...”Read full review »
Funfunfungames via Apple Podcasts ·
United States of America ·
01/07/20
☆
☆
☆
☆
☆
“Coach Al knows his stuff!! Plenty of fitness ‘myth busting’ and tons of help to really get you on track!!”
mandycash via Apple Podcasts ·
United States of America ·
12/24/19
☆
☆
☆
☆
☆
“Glad I found this. I have been listening to this for about a week now. Such great content. Thanks Alex!”
Amfam Scott via Apple Podcasts ·
United States of America ·
10/29/19
☆
☆
☆
☆
☆
“If you want quality info from an amazing coach - SUBSCRIBE!
You will LOVE this podcast!”
Yogibear899 via Apple Podcasts ·
Canada ·
10/03/19
☆
☆
☆
☆
☆
“Alex brings desire, nutrition and fitness together into one complete package I look forward to each podcast and challenge he puts out there...”
Walraw via Apple Podcasts ·
United States of America ·
09/08/19
☆
☆
☆
☆
☆
“As a college athlete and fairly active dad I thought I understood the Ins-and-outs of what it takes to be fit... workout and make healthy choices eating right!
Alex and the Dad Bod Podcast have completely opened and then blown my mind with how vast the world of fitness and health can be... BUT...”Read full review »
surgeberg via Apple Podcasts ·
United States of America ·
03/19/19
“Defining Dad Bod is a great podcast for any dads who refuse to settle for the average or mediocre and who want to live a long healthy life and model a healthy lifestyle for their kids. I’m very intent on modeling a healthy lifestyle for my children and I know Alex is as well, which is why I love...”Read full review »
Andy Storch via Apple Podcasts ·
United States of America ·
03/13/19
☆
☆
☆
☆
☆
“Alex is all about action, he does what he teaches and you can tell. His system works, his energy is high and his knowledge is above and beyond. Highly recommend following his podcast to all dads. I got 2 boys myself and being fit is a necessity. Alex's tips and tricks have certainly helped me...”Read full review »
Become a Fearless Father via Apple Podcasts ·
Spain ·
03/13/19
“Really appreciate this show! As busy Dad who strives for mental, physical and emotional health in life, having a resource like this in my pocket (literally) is invaluable.
Mike Flynn, Host of The Impact Entrepreneur Show”
Theimpactmike via Apple Podcasts ·
United States of America ·
03/13/19
☆
☆
☆
☆
☆
“After experiencing my own personal health transformation the mental one that came along with has been even bigger. Podcasting has become a part of my daily life to continue to learn more and more about health. Our health is so dynamic! Alex and his guests have been very enlightening helping me to...”Read full review »
THE"D"MAN via Apple Podcasts ·
United States of America ·
11/08/18
“I started listening to the Defining Dad Bod podcast several months ago and I was excited to hear Alex and other experts discuss and share health and fitness concepts that are science-based, easy-to-understand and actionable. Alex breaks things down in a way that is fun and encouraging. Highly...”Read full review »
ScottFree84 via Apple Podcasts ·
United States of America ·
09/26/18
“It’s tough being a new dad. Your life has been turned upside down by a newborn, and it’s likely your ‘single’ support network missed the memo. ‘Defining Dadbod’ has the tips to help keep you healthy. With inspirational stories and a focus on the medical (rather than the mumbo-jumbo you get from...”Read full review »
Ian T Murdock via Apple Podcasts ·
United States of America ·
08/08/18
☆
☆
☆
☆
☆
“As a 47 year old guy working on his own "dad bod", Alex's show is a refreshig change from the normal fitness and lifestyle podcasts and his stuff is insightful and useful. As a fit dad himself, he walks the walk and leads by example and we need more of that! Well done, Alex!”Read full review »
Acemax1771 via Apple Podcasts ·
United States of America ·
08/06/18
☆
☆
☆
☆
☆
“Alex is starting a trend in what it means to be a man. His immense knowledge and ability to make things understandable to any man is second to none. Thank you Alex for being a leader of such an honorable mission.”
scott.swanson via Apple Podcasts ·
United States of America ·
07/31/18
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
