Tune in! You have nothing to lose but the love handles!
It’s tough being a new dad. Your life has been turned upside down by a newborn, and it’s likely your ‘single’ support network missed the memo. ‘Defining Dadbod’ has the tips to help keep you healthy. With inspirational stories and a focus on the medical (rather than the mumbo-jumbo you get from some fitness advice), it’s what you need to get back on track.
Ian T Murdock via Apple Podcasts · United States of America · 08/08/18
More reviews of Defining Dad Bod
Awesome info and advice. With all the different programs and exercise fads out there today, Alex keeps it simple and fun. Im looking forward to getting back on track with my workouts. Ray from Game Changing Dads :-)
Razor9494 via Apple Podcasts · United States of America · 04/17/18
I found Alex based on his information around plummeting testosterone in new fathers. How we, over time it has become more than that. This is one of just a handful of fitness podcasts that I have managed to find value in and build a new lifestyle around. Keep up the great work!
Clayeth via Apple Podcasts · United States of America · 07/17/20
Alex’s origin story is an inspiring one where life pushed him into his calling of supporting the world in one of the most valuable wealth’s we can embody. The wealth of health. He is a genuine, compassionate, wise, straight shooter who will walk along side you and sharpen your physical and mental...Read full review »
Jeffgt9 via Apple Podcasts · United States of America · 09/15/20
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