Must Listen
I found Alex based on his information around plummeting testosterone in new fathers. How we, over time it has become more than that. This is one of just a handful of fitness podcasts that I have managed to find value in and build a new lifestyle around. Keep up the great work!
Clayeth via Apple Podcasts · United States of America · 07/17/20
More reviews of Defining Dad Bod
Very informative and encouraging! Way to keep us motivated. Great question and answer session.
katakresis via Apple Podcasts · United States of America · 11/15/17
I absolutely love listening to Coach Alex. He takes fitness, nutrition, and overall health to a whole new level! The knowledge he shares on how the human body works is incredible, and broken down so listeners can actually understand it and use it in their own lives! He covers so many great...Read full review »
Tracy.F via Apple Podcasts · United States of America · 08/20/20
It is apparent that Alex is an above and beyond thinker. Every show gives me new ideas to chew on and a more dimensional perspective on my own fitness.
the.mckee via Apple Podcasts · United States of America · 05/12/20
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