So knowledgeable!
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“I absolutely love listening to Coach Alex. He takes fitness, nutrition, and overall health to a whole new level! The knowledge he shares on how the human body works is incredible, and broken down so listeners can actually understand it and use it in their own lives! He covers so many great topics, I’m always looking forward to the next!”
Tracy.F via Apple Podcasts ·
United States of America ·
08/20/20
More reviews of Defining Dad Bod
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“This show is a combination of technical and approachable. Alex takes his love for the science and turns it into something the every day person can understand and implement.
Add to it that he’s a class of man and dad that I aspire to be myself, and this has quickly become one of my favorite (and...”Read full review »
Nick3610 via Apple Podcasts ·
United States of America ·
02/10/20
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“Thanks for the great info in these pod casts. It keeps me going and rethinking my 50 year old dad bod”
Walraw via Apple Podcasts ·
United States of America ·
08/03/18
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“If you want real insight for your purposeful approach to getting fit, listen. Alex will educate and motivate you, guiding you in science-based, body/mind/spirit health. Aside from listening to his podcast, I’ve called on Alex for personal help in my own fitness program.
Quit following...”Read full review »
Goodnewsdoc via Apple Podcasts ·
United States of America ·
02/09/20
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