My Go-To Fitness Resource
This show is a combination of technical and approachable. Alex takes his love for the science and turns it into something the every day person can understand and implement. Add to it that he’s a class of man and dad that I aspire to be myself, and this has quickly become one of my favorite (and most likely to recommend) podcasts. Thank you for all you do, Alex. I thank you. And my family thanks you!
Nick3610 via Apple Podcasts · United States of America · 02/10/20
More reviews of Defining Dad Bod
Alex is my go-to guy! Whenever I want accurate and intelligent information on health and fitness, he is the first source I consider. His guests and his personal research on topics are always so helpful. I feel blessed to know him personally!
jan af via Apple Podcasts · United States of America · 11/16/20
It’s tough being a new dad. Your life has been turned upside down by a newborn, and it’s likely your ‘single’ support network missed the memo. ‘Defining Dadbod’ has the tips to help keep you healthy. With inspirational stories and a focus on the medical (rather than the mumbo-jumbo you get from...Read full review »
Ian T Murdock via Apple Podcasts · United States of America · 08/08/18
Defining Dad Bod is a great podcast for any dads who refuse to settle for the average or mediocre and who want to live a long healthy life and model a healthy lifestyle for their kids. I’m very intent on modeling a healthy lifestyle for my children and I know Alex is as well, which is why I love...Read full review »
Andy Storch via Apple Podcasts · United States of America · 03/13/19
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