Bring more positivity into your life while learning a TON about health and fitness
Seriously, Alex has such a great format for his episodes. I leave each episode feeling inspired to be a better version of myself. Plus, you’ll learn a ton about health, fitness, and everything in-between. He finds a way to make it practical, fun and entertaining to listen to. I love science, and the way he breaks it down is awesome. This is your show if you want to become a better man while learning how to get in the best shape of your life.
Brian Bisher via Apple Podcasts · United States of America · 06/27/21
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My favorite podcast! Inspiring and educational. Highly recommend it! -Russ
arcticsp via Apple Podcasts · United States of America · 02/09/20
Alex, host of the Defining Dad Bod Podcast, highlights all fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
roweereyes via Apple Podcasts · Philippines · 11/11/21
I’ve known Alex for a while. He’s a great man, father, personal trainer, life coach, and podcaster. His approach to health, wellness, and fitness is top notch!
nick_@nite via Apple Podcasts · United States of America · 04/24/20
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