Exceptional for both men & women
I love the diversity of the topics and how applicable they are to both men & women. If you’re lost In the world of health and fitness, this podcast will be perfect for you. Practical, day to day information that will help you make a big change!
CEV788 via Apple Podcasts · United States of America · 02/08/20
More reviews of Defining Dad Bod
Alex is a great host who takes the time to demystify so many aspects of health and fitness. He puts everything into terms & ideas Everyman can understand & he motivates Everyman to step up and take charge of our health!
Crvchief via Apple Podcasts · United States of America · 03/10/18
Alex VanHouten genuinely cares for not only his friends/ family, but anyone he can impact in the positive way! He shares his own struggles, and accomplishments in what he’s overcome, and has other amazing people join the show for intuitive interviews!
JessieMae407 via Apple Podcasts · United States of America · 10/13/21
There are a lot of fitness and nutrition resources available, but it’s quickly apparent that Alex is the real deal. The information is sound, researched, and actionable. Subscribe to this podcast if you want to upgrade your all around wellbeing through sustainable action.
benesteban via Apple Podcasts · United States of America · 02/12/20
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