Alex walks the walk
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“As a 47 year old guy working on his own "dad bod", Alex's show is a refreshig change from the normal fitness and lifestyle podcasts and his stuff is insightful and useful. As a fit dad himself, he walks the walk and leads by example and we need more of that! Well done, Alex!”Read full review »
Acemax1771 via Apple Podcasts ·
United States of America ·
08/06/18
More reviews of Defining Dad Bod
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“This podcast definitely adds a great perspective on my own health and the health of my family. Alex makes it easy to take in the details of things that are often hard to understand around health and fitness. As a busy professional, I greatly appreciate the easily consumable and ACTIONABLE info!”
jrockapp via Apple Podcasts ·
United States of America ·
02/09/20
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“Very informative and encouraging! Way to keep us motivated. Great question and answer session.”
katakresis via Apple Podcasts ·
United States of America ·
11/15/17
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“If you want real insight for your purposeful approach to getting fit, listen. Alex will educate and motivate you, guiding you in science-based, body/mind/spirit health. Aside from listening to his podcast, I’ve called on Alex for personal help in my own fitness program.”
Goodnewsdoc via Apple Podcasts ·
United States of America ·
03/19/19
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