“I started listening to the Defining Dad Bod podcast several months ago and I was excited to hear Alex and other experts discuss and share health and fitness concepts that are science-based, easy-to-understand and actionable. Alex breaks things down in a way that is fun and encouraging. Highly recommend Defining Dad Bod for anybody that wants to skip the hype and the gimmicks and get right into the practicals of living a healthier and more fit life. An excellent service provided by a great guy!”
ScottFree84 via Apple Podcasts ·
United States of America ·
09/26/18