Holiday Episode
One of the dads in my FB group shared this with me and I immediately knew I had to subscribe. The host is obviously knowledgable and passionate, but what struck me was his ability to simplify some very complex concepts. The 6 Tips for the Holidays episode gave some sound, simple, and easy to follow advice; which flys in the face of much of the traditional advice. Also, the episodes are short as to not overwhelm you with info. He gives bite sized chunks of information that you can internalize and then apply.
Steve Scheetz via Apple Podcasts · United States of America · 11/20/17
More reviews of Defining Dad Bod
Defining Dad Bod is a great podcast for any dads who refuse to settle for the average or mediocre and who want to live a long healthy life and model a healthy lifestyle for their kids. I’m very intent on modeling a healthy lifestyle for my children and I know Alex is as well, which is why I love...Read full review »
Andy Storch via Apple Podcasts · United States of America · 03/13/19
I recently found Alex from listening to a podcast that he and Larry from Dad Edge Podcast did. I loved hearing Alex’s story and how he got stronger and healthier through some health challenges. Alex is very knowledgeable and a great resource for all things Heath and fitness! I love that He is...Read full review »
Tredo85 via Apple Podcasts · United States of America · 08/12/21
Alex is an amazing host and facilitator....this is a podcast that is flying under the radar on social media, but it will continue inspiring men and women to live their best lives and provide valuable information to help inspire improved health and wellness strategies for us all
CHT Wellness via Apple Podcasts · United States of America · 05/10/20
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