One in a million.....
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“I have listened to a lot of different podcasts talking about nutrition and fitness, the good, bad and ugly. I try to take knowledge from all of them. Some are complete garbage! The podcast that Alex puts out is the most comprehensive information I have found out of all of them. Pure facts, not some hyped up crap. Whether its nutrition or fitness, he covers the science of it all. Give a listen and if you have questions, ask him. Pure gold!”
jhartzelljr via Apple Podcasts ·
United States of America ·
02/09/20
More reviews of Defining Dad Bod
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“If you want real insight for your purposeful approach to getting fit, listen. Alex will educate and motivate you, guiding you in science-based, body/mind/spirit health. Aside from listening to his podcast, I’ve called on Alex for personal help in my own fitness program.
Quit following...”Read full review »
Goodnewsdoc via Apple Podcasts ·
United States of America ·
02/09/20
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“Alex is undoubtedly the wisdom and encouragement behind my success in my personal fitness. You’ll be hard pressed to find someone that is more encouraging, knowledgeable, and patient in his process. His research, knowledge and understanding of the body (both male and female) and fitness make him...”Read full review »
bergcourtney via Apple Podcasts ·
United States of America ·
07/16/20
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“My favorite podcast! Inspiring and educational. Highly recommend it!
-Russ”
arcticsp via Apple Podcasts ·
United States of America ·
02/09/20
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