This week we welcome Chloe Skerlak, Chloe is a passionate advocate for menstrual health and body literacy. With 6 years of experience in fertility awareness education, she works with women to take control of their sexual and reproductive health. (00:00:00) Introduction: The first time Chloe saw her cervix and how it opened up a whole new world (00:10:06) Exploring the cervix and its role in reproductive health (00:13:57) Addressing discomfort during sex (00:17:20) Understanding cervical mucus (00:20:52) Utilizing cervical mucus as a biomarker for hormone imbalances (00:21:36) Discussing cervical changes during pregnancy (00:30:00) Exploring the relationship between sex, pregnancy, and cervical vaginal pH (00:32:15) Delving into cervical examinations And, as a special bonus, with this episode, we are excited to share Returning to Cervix Meditation. This is included in the ⁠⁠Nourished Mother package.⁠⁠ Connect with Danielle Join the '⁠⁠⁠⁠⁠⁠⁠Nourished Mother' ⁠⁠⁠⁠⁠⁠⁠package - FREE to members of the ⁠⁠⁠⁠⁠⁠⁠Women's Circle⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠FREE Monthly Woman Medicine Magazine⁠⁠⁠⁠⁠⁠⁠ 1:1 with Danielle - ⁠⁠⁠⁠⁠⁠⁠Free Connect Call⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Book: 'Reclaiming Circle - A guide to hosting women's circles'⁠⁠ ⁠⁠⁠⁠ Podcast Instagram ⁠⁠⁠⁠⁠@depthsofmotherhood⁠⁠⁠⁠⁠ Women's Circle ⁠⁠⁠⁠⁠@womenscircleonline⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.Danielle-Catherine.com⁠⁠⁠⁠⁠ [email protected] Sponsor: ⁠⁠⁠⁠⁠⁠Evolving Humans⁠⁠⁠⁠⁠⁠ Connect with Chloe www.ChloeSkerlak.com IG @chloeskerlak YouTube /chloeskerlak FB @chloeskerlak *The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha). --- Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message