Great podcast!
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“I’m a new listener and started with your episode on understanding anxiety. Such a great episode which lead me to checking episodes 11 & 48. Keep up the great work I’ve been sharing these episodes with my clients as well for therapy homework.💕”
Ki Lane via Apple Podcasts ·
United States of America ·
06/14/24
More reviews of Self Care IRL
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“Fell in love just from the first podcast… Thank you for sharing the love and helping others with their light, sis <3”
Daesha :) via Apple Podcasts ·
United States of America ·
04/16/20
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“Today was a day of frustration. I felt like this week i kept getting knocked back down every time i tried to get back up. Life was and still is getting to me. I sobbed in the car on my way back home from visiting my family. It was one of the stressor that’s tipped the scale today. I was a mess in...”Read full review »
Kiundrah via Apple Podcasts ·
United States of America ·
10/22/19
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“Thank you times two!!! I woke up at 2 am and decided to listen to a podcast and found your show. Your tips about surviving COVID-19 were inspirational and encouraging. The episode on grief provided clarity for me on grief issues that I thought were resolved. Today, I will share it with a friend...”Read full review »
BeeDarlene via Apple Podcasts ·
United States of America ·
05/20/20
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