Episode 14 - Stop Having a Quiet Time! Start a Routine instead
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Description
I know that everyday I have one thing I can count on. Though the day may be unpredictable, there are a few minutes I can look forward to that are fixed. It may not be long, but it’s mine.
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Dive into a deeply personal journey with me as I confront and conquered food addiction. This isn't just a story; it's a beacon of hope and a toolkit for anyone facing similar struggles.
I'm opening up about my own battle with food addiction, a challenge I used to face every day. It was a journey...
Published 01/09/24
Published 01/09/24
This is for podcast that I recorded on Youtube and need this intro for audio
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Published 11/30/23
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