Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)
Description
This week on...
HEALTHY MOMENTS RADIO
Breath, Stretch, Warm Up, Cool Down
EXERCISE BASICS
With Guest Shaina Jones, Esq. ~ Certified Personal Trainer
Inspiration & Tips on managing your
HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW LIVE WEEKLY SHOWS
Towards a healthier you…
These diseases are NOT always the death sentences they once were
Executive Producer: Renee Norris-Jones ©2016
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DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
This week on...
HEALTHY MOMENTS RADIO
Breath, Stretch, Warm Up, Cool Down
EXERCISE BASICS
With Guest Shaina Jones, Esq. ~ Certified Personal Trainer
Inspiration & Tips on managing your
HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW LIVE WEEKLY SHOWS
Towards a healthier...
Published 09/26/16
This week on...
HEALTHY MOMENTS RADIO
Personal Trainer Shaina Jones, Esq.
asks
Are we exercising 'correctly'?
With Guest Shaina Jones, Esq. ~ Certified Personal Trainer
Inspiration & Tips on managing your
HIGH BLOOD PRESSURE & DIABETES
QUICK. DOABLE. EASY.
NEW 10-minute episodes...
Published 09/18/16