Diabetes & High Blood Pressure Tips (For a healthier you...) -

Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)

This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW LIVE WEEKLY SHOWS Towards a healthier...

Published 09/26/16

Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)

This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW LIVE WEEKLY SHOWS Towards a healthier...

Published 09/26/16

Episode 34 - Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'?

This week on... HEALTHY MOMENTS RADIO Personal Trainer Shaina Jones, Esq. asks Are we exercising 'correctly'? With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes...

Published 09/18/16