Mike Fitch is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. A sought-after presenter and content contributor to fitness Mike has also developed multiple other skills-based bodyweight training...
Published 03/25/21
Richie Norton is an Ex Rugby Player, XPT Master Coach, Yoga Teacher, Personal Trainer and a Lifestyle Architect.
In this podcast, He talks about his journey into the fitness and wellbeing space after leaving professional rugby. Richies holistic yet performance based approach brings a unique...
Published 12/18/20