Episodes
Mike Fitch is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries.  A sought-after presenter and content contributor to fitness Mike has also developed multiple other skills-based bodyweight training programs. Mike shares his story of transitioning from a personal trainer on the gym floor to taking a new training methodology he created called Animal Flow first globally and then more recently into...
Published 03/25/21
Published 03/25/21
Cornelia is a leadership psychologist and researcher on all things wellbeing and leadership including the importance of social connection..  In this episode we spoke of the importance of social connection and how we as human beings need this as a basic fundamental need. Learn more on how can you as a fitness professional or trainer build these strategies into your digital fitness business. References: Lost Connection:  Chimp Paradox: 
Published 02/05/21
Richie Norton is an Ex Rugby Player, XPT Master Coach, Yoga Teacher, Personal Trainer and a Lifestyle Architect. In this podcast, He talks about his journey into the fitness and wellbeing space after leaving professional rugby. Richies holistic yet performance based approach brings a unique perspective to how you can better serve clients from all aspects of their lifestyle.   With a hugely successful online business Richie tells us how passion is still what drives his digital business and...
Published 12/18/20
Josh Mullin is the owner and founder of UK PTs Facebook group which has 15 thousand trainers and also the founder of PT Toolbox which is a great resource for any trainers looking to enhance their business. What's interesting in this talk is that we will learn about Pelaton and Aqua Fitness Plus and what that future looks like for the fitness professional and how he also built his business this last 10 years. It's a great episode and I hope you have taken away from it! Instagram:...
Published 11/11/20
Behaviour change training you say? Here's Tim Drummond, the perfect person to tell us how he managed to bring his business online and focusing his brand to deliver apparent behaviour change transformation from clients. Learn it here straight from the expert! Instagram: https://www.instagram.com/timdrummond_com/ LinkedIn: https://www.linkedin.com/in/tim-drummond-37093626/ Website: http://iofbc.com/
Published 08/05/20
Gav Gillibrand is a fit pro specializing in weight loss and in this episode he gives us his blue print on a good strategy setting up a fitness business platform online. What's very interesting from this talk is that we will learn from him how to use LinkedIn as a marketing arm in this industry.  Learn more from him and don't forget to follow our podcast for more real experiences from our Digital Coaches! LinkedIn: https://www.linkedin.com/in/gav-gillibrand/  Instagram:...
Published 07/29/20
Delighted to have Dr John Rusin on the show. After going through the PPSC course in Frankfurt last year It was great to see how Johns methodology has grown to not only deliver face to face education for trainers, but also continue to grow his online business.  This is the "real talk" on how it is to build your content, putting value on it, and making it relevant to your target market online.  LinkedIn: https://www.linkedin.com/in/john-rusin-010576b5/ Instagram:...
Published 07/21/20
Dan Lawrence- a strength conditioning coach, talks about the technology integrated into this business side of this industry. I'm ecstatic to hear how he grows his business by optimizing his website and growing his audience through social media platforms. Learn more about the tech side from Dan himself! Great stuff for personal trainers who are getting started on virtual platforms. Instagram: https://www.instagram.com/perform365/
Published 07/16/20
Harry who has huge experience in the fitness industry talks about how he has handled the fitness business when pandemic strikes.  In this episode, Harry talks about how technology affected and augmented the coaching process and the best practices trainers should do with this kind of opportunity. Instagram: https://www.instagram.com/harrythomas_uk/?hl=en
Published 07/10/20
Mark Hallam is a personal trainer from Melbourne, Australia. Learn how he made his digital business successful. https://www.instagram.com/mark_hallam_/
Published 07/07/20
Maeve Madden is a Fitness/Commercial Model, Actress, Lifestyle Blogger, Personal Trainer, former Professional Dancer born and raised in Ireland. She was a columnist for Sunday World as she provided a 6 part weekly article on all things health, fitness and beauty related.   Alongside her successful guide launches, Maeve runs her ‘Maeves Movement’ events over the UK and Ireland which brings groups of women together to workout, chat about all things lady related and is a space where her...
Published 06/23/20
Human Performance coach & educator who lives, breathes, and studies all subjects that can help the clients I work with. From elite special forces to all-stars, MVPs, youth athletes, and general population. In this episode Eric shares his insights as one of the lead presenters via EXOS virtual.  This episode was recorded via ZOOM during COVID-19 lockdown.  We have tried to improve the sound as much as possible. Linkedin : https://www.linkedin.com/in/eric-dannenberg-cscs-xps-6039799/
Published 06/17/20
Very excited to share this really informative conversation with Artemis.  In this podcast Artemis shares her own insights in building a successful virtual business as well as her business marketing secrets.  For those that don't know, Artemis is a NASM Certified Personal Trainer who specialises in Hardstyle Style Kettlebell Training and women’s strength training.  This podcast was recorded online during COVID-19 lockdown. https://ironbodybyartemis.com/
Published 06/11/20
Global personal trainer John Sinclair shares his insights and experience in training a large client base remotely.  Having moved aboard, John still trains his regular clients and during COVID-19 hasn't seen any drop in interest for his services.  LinkedIn: https://www.linkedin.com/in/john-sinclair-a0b58149/ Episode recorded during COVID via ZOOM.
Published 06/01/20
Lauren Shroyer is Senior Director of Product Development at the American Council on Exercise. Shroyer, who is a NATA-BOC Certified Athletic Trainer, has been working with clients, both athletes and non-athletes, who are struggling with chronic injuries and conditions, including professional athletes, Olympic athletes, and retired athletes, as well as weekend warriors and those who have never led an active lifestyle but strive for improved strength and movement capability in the face of...
Published 05/12/20
Hugo Martini Mensch is a Strength & Conditioning Coach and Fitness expert. An accomplished personal trainer and keen entrepreneur, Hugo is the owner of Helios Retreats. In his early twenties, midway through a university degree in Business Administration, Hugo made the unexpected decision to move to London to start a career in personal training. It was the beginning of a ten year journey which has led him into becoming a body transformation coach for London’s City CEOs and other...
Published 05/12/20
Recorded 4th May 2020 via Zoom so please excuse the audio quality!  Anna Woods founder of shestrength.com which creates detailed strength programmes and encourages all women to consider functional strength training.  A devoted stay at home mom, a personal trainer, an online coach and a business coach to other fitness coaches.  Anna still competes in Crossfit, powerlifting and adventure races https://shestrength.com
Published 05/12/20
Emma is a global fitness authority who consults to the fastest-growing segments in the sector: boutique studios, budget clubs, digital workouts and fit-tech start-ups. She also advises outside the sector to wellness, lifestyle and shared work and living spaces. A founding member of group fitness programming juggernaut Les Mills International, former Director of Programming for Equinox and currently advising Basic-Fit – the fastest growing value-based chain in Europe – Emma drives innovation,...
Published 05/12/20
The podcast has been created to help any fitness professional to gain the insights and businesses practises to fully embrace this fast changing digital future.  Post corona virus, its clear online fitness content is here to stay.  However with so much content available just how can you stand out?  how can you use this technology to better meet the demands of your clients? How to create value and how much you SHOULD be charging...   Every week I speak to the very best experts, thought leaders...
Published 04/20/20