Episodes
Parenting Beyond Power.
Published 09/12/23
All feelings are temporary.
Published 08/25/23
Rupture can strengthen a relationship.
Published 08/05/23
Shame is contagious.
Published 07/26/23
The healthy side of shame.
Published 07/13/23
How authentic can a podcast really be?
Published 10/26/22
Seeing our reactions without being our reactions.
Published 10/11/22
Shame is the feeling of not wanting to feel what you are feeling.
Published 09/26/22
What does shelter look like outside of monocultures?
Published 03/22/22
When a feeling disguises itself as a belief.
Published 03/02/22
The power of aloneness.
Published 02/15/22
I'm judging you.
Published 01/27/22
Going From Triggered to Tranquil.
Published 01/10/22
I was reborn with the help of Trauma Mapping.
Published 03/22/21
Raiding the philosophical closet at The Stoa.
Published 03/04/21
Taking the training wheels off talk.
Published 02/18/21
Have you seen your shadow?
Published 02/03/21
Singing is a form of healing.
Published 01/20/21
Making a good home in your own brain.
Published 01/07/21
"The Left" and "The Right" don't actually exist.
Published 12/17/20
Feel good for no reason.
Published 12/01/20
We shame people with our own shame.
Published 11/19/20
Shame feels like inferiority.
Published 07/08/20
My name is A.J. and I am racist.
Published 06/08/20
