Such good information
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“I have been listening to Megan’s podcast for quite some time. I am so grateful for all the information that she shares. It has made an enormous difference in my life. I only wish that so many others who struggle with weight loss could find the podcast, listen carefully, and take to heart all that she shares. I know that we all want a “fast fix” but if we want permanent results, eventually we will have to quit looking for the quick answers and accept that we must take care of our whole self, doing the “basics” as Megan calls them. Get steps, be intentional and prepared about meals, get good night’s sleep, build some muscle - not like a maniac - learn to deal with stress and eliminate stress that we can eliminate.”
App_me_up via Apple Podcasts ·
United States of America ·
04/06/24
More reviews of Dish On Ditching Diets
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“I appreciate Megan’s knowledge about d nutrition AND mindset! It’s a game changer”
Nettiehas3 via Apple Podcasts ·
United States of America ·
03/28/23
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“This was a great podcast. I am guilty of diet culture and the negative things it has taught me. This podcast really spoke to me on how we are being manipulated by influencers, including doctors, to sell us something that we don’t need at any point in our lives.”
tmn94 via Apple Podcasts ·
United States of America ·
05/06/24
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“I love this podcast. It’s easy and informative- Megan helps break down a lot of the myths about weight loss. I’ve been listening for a month and I’ve literally lost about 7 lbs!”
spk0482 via Apple Podcasts ·
United States of America ·
06/11/21
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