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Nutritional Weight & Wellness, Inc.
Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
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Ratings & Reviews
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4.3 stars from 888 ratings
Best Public Service!
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“My absolute favorite podcast on nutrition, long time listener from its beginning. As a retired RN, I am strong believer in their message, can’t thank them enough. A truly wonderful public service, not to be missed.”
ToniB via Apple Podcasts ·
United States of America ·
03/05/24
One big ad
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“I listened (or tried) to the pre-diabetes episode. 10 minutes in I got my first tip - hire a nutritionist. 20 minutes in I got my second tip - buy our supplements. 26 minutes in, not food has been mentioned. Nope nope and nope.”
Sunflower0127 via Apple Podcasts ·
United States of America ·
02/24/24
So dry.
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“Flat affect. Not dynamic at all.”
eferry10 via Apple Podcasts ·
United States of America ·
01/10/24
Recent Episodes
Wondering if you should eat before bed? In this episode of Dishing Up Nutrition, Brandy Buro MS, RD, LD explains how choosing the right bedtime snack can prevent blood sugar spikes and drops, potentially improving your sleep and overall health. She provides insights on which snacks are best and...
Published 05/02/24
Published 05/02/24
In today’s show, we’ll cover where the prostate is located, what it’s role is in the body, and the three most common health struggles men might experience with their prostate gland as they age. The conversation will include symptoms to look out for, how to test for these main health issues, and...
Published 04/29/24
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